The choline–cholesterol paradox — choline for the brain, lutein/zeaxanthin for the eye, and the rehabilitation of the egg.
Eggs
The "allergy-tolerance" mini egg — a higher concentration of micronutrients and the traditional "tonic" role.
Feed-engineered DHA — flaxseed-fed hen, higher omega-3, and the vegetarian alternative.
The "big choline cup" — higher fat and choline content and the pre-chicken millennium context.