The legacy of the Song-era duotek method — β-glucan (lentinan), eritadenine, and UV-activated vitamin D2.
mushroom
The trick of the champignon cellars beneath Paris — ergosterol → vitamin D₂ in the glow of a UV lamp.
The "smart" mushroom — hericenones and erinacines, NGF stimulation, and the new cognitive clinical evidence.
The "dancing mushroom" — D-fraction β-glucan, immunomodulation, and the Japanese macrobiotic tradition.
The mushroom of immortality — triterpenoids, ganoderic acids, and surprising sleep-anxiolytic evidence.
The mold-cultivating university — β-glucan, ergothioneine antioxidant, and the fastest-growing edible mushroom.
The Tibetan insect-parasite wonder — adenosine, cordycepin, and the ATP synthesis switch.
The oncology adjuvant of PSK/PSP — Trametes versicolor clinical trials and the "rainbow-feathered" pattern.
The premium mushroom of European forests — high ergothioneine, glutamate amino acid, and the combined punch of the umami bomb.