The sulforaphane concentrate — 50–100× the sulforaphane of mature broccoli, and chemopreventive RCTs.
sprout
The "alfalfa" phytoestrogen seedling — saponins, high vitamin K, and Salmonella danger warning.
The balancing sprout — folate bomb, cooling effect, and an Asian kitchen staple.
The "chlorophyll green bomb" — high chlorophyll, the Ann Wigmore lifestyle movement, and vitality evidence.
Legume activation — phytate reduction by soaking-sprouting and increased bioavailability.





