Drink of Assyrian gods — sesamin lignans, high calcium, and the unmatched bioavailability of tahini (ground paste).
bone-health
The tannin paradox — dramatic difference between ripe and unripe, high β-cryptoxanthin, and the Japanese "kaki" tradition.
The southern French heritage of Ente plum drying — sorbitol, fiber, and bone-protective evidence.
The Aztecs' "devil's grain" — squalene, high lysine, gluten-free pseudocereal.
The Aztecs' "devil's grain" — squalene, high lysine, gluten-free pseudocereal.
The first EFSA-approved live microbe claim — Metchnikoff's Bulgarian shepherds, lactose, and modern Bifido RCTs.
The Scandinavian "blue gold" — EPA/DHA bomb, vitamin D, and the Bang–Dyerberg tradition.
Calcium with the bones — EPA/DHA + Ca + D together, low mercury, the Mediterranean staple.